Maintaining a healthy work/life balance is crucial for creatives to sustain their passion and prevent burnout. The media is full of stories about stressed out executives who reinvent themselves as artists or undertake a midlife apprenticeship – but it’s nigh on impossible for a carpenter or a fabric designer to reinvent themselves as a corporate high flier. People in the corporate sector might even have the luxury of going part-time while they pursue an art or trade as a hobby that becomes a side gig that becomes an income. Good luck with reversing that flow if you’re milliner. Drain layer. Gardener.
In the realm of arts and trades, finding a balance between the tensions of professional pursuits and personal well-being becomes an absolute priority. Sure, right? Sounds so easy but before you know it you’re working through the night, through the weekend, 24/7 no problem. That’s not unique to arts, trades, corporates, business, or even a job of any kind. We throw our lives at our work. Before you know it our precious lives are quickly fading echoes.
Actually, that’s if you’re lucky…
You know among your extended family and contacts there are people who’ve experienced mental and physical health issues that are at the very least catalysed by their daily work. Stress, trauma, long hours, disrupted sleep, drugs, alcohol, self medication, suicide. “It’s only rock ‘n’ roll” is not an acceptable, mature response.
Establishing clear boundaries and prioritising self-care are key to finding balance. Setting realistic goals and managing time efficiently helps creatives maintain a sense of control over their workload. Embrace creativity outside of work, explore new hobbies, and seek inspiration from diverse sources to reignite passion and prevent monotony. Collaborating with peers and mentors provides valuable support and guidance. Maybe do some volunteer work. A weekend workshop. Get a coach. Striking the right balance between work and personal life not only enhances overall well-being but also fuels creative growth, productivity, and long-term success.
Photo credit: Jordan Whitfield on Unsplash
