Have you ever felt like you don’t belong in your creative field? Like you’re not good enough, or that you’re a fraud? If so, you’re not alone. Many creative people experience imposter syndrome, which is a feeling of self-doubt and inadequacy. You might’ve experienced the feeling of being overawed by someone with astounding talent – creative works just drip off them seemingly effortlessly or they seem to lead charmed lives. Or you go to a conference or a lecture theatre or a studio or an exhibition or an audition and everyone *EVERYONE* is a thousand times more talented, skilful, cool, better looking, better connected, better blah, blah, blah. You’re just not good enough. It’s a horrible feeling.
Imposter syndrome can be really tough to deal with, but it doesn’t have to control you. There are ways to overcome imposter syndrome and embrace your authentic creative voice.
Here are some tips:
- Recognise imposter syndrome. The first step to overcoming imposter syndrome is to recognise that you’re not alone. Many creative people experience these feelings, and it doesn’t mean that you’re not good enough. You are worthy, you have got a voice, you have got something to say.
- Celebrate your accomplishments. Take some time to reflect on your journey and all that you’ve accomplished. Remember, your achievements are the result of your talent, hard work, and dedication. These things are not trivial, hard work and dedication are critical components, and you have them.
- Shift your perspective. Challenge negative self-talk and replace it with positive affirmations. Remind yourself of your unique skills, talents, and perspectives that set you apart as a creative individual. It doesn’t matter what anyone else has to offer, you bring something different to the table. That’s a creativity strength.
- Seek support and validation. Connect with a supportive community of fellow creatives or seek guidance from a mentor or creativity coach. Surrounding yourself with people who understand your struggles and can provide validation and encouragement can help alleviate imposter syndrome.
- Embrace growth and learning. View challenges and setbacks as opportunities for growth and learning. Embrace the creative process as a continuous journey of improvement and discovery. Emphasise the importance of progress rather than perfection. Keep working, keep practicing, keep going.
Remember, you are not an imposter. Your creative expression is valuable, and your contributions are significant. Embrace your journey as a creative, connect with others who share your experiences, and support one another in overcoming imposter syndrome. You are here to make a positive difference.
Photo by Susan Mohr on Unsplash
