Creative people are not immune from flat days. Days when staying bed seems too much. But for some people, procrastination is more than putting things off until tomorrow. Procrastination numbs their lives leading to heart-break, depression, and worse.
Taming procrastination is possible – let’s look at ways to find solutions. It demands digging into the root psychological dynamics that add to this behaviour.
Procrastination often emerges as a way to cope with anxiety or fear of failure. This way of coping can result from perfectionism or feeling overwhelmed by the task (or tasks) at hand. Some day, the simplest routines like walking the dog feel impossible. Continue reading “Procrastination, ADHD, and creativity”