The Art of Creativity: Thriving When You Have Nothing

Cable spool in a desert - The Art of Creativity: Thriving When You Have Nothing

Challenges are inevitable – that’s a given. But what about those moments when it feels like you’re running on empty? Creativity? You’re kidding – it’s all gone. As a leader, there will be times when inspiration seems scarce. It’s precisely during these moments that you can unearth some of your most innovative ideas. This article explores the art of being creative when you feel like you’ve got nothing.

1. Embrace Limitations:
Instead of viewing constraints as roadblocks, treat them as creative challenges. When resources are scarce, your ingenuity shines. Think of iconic brands like Apple that created revolutionary products with limited resources.

2. Step Away for Clarity:
Sometimes, the best way to boost creativity is to take a step back. Go for a walk, meditate, or engage in a brief relaxation practice. Have a shower, have a nap. Stepping away from the problem at hand can help you return with fresh ideas. Continue reading “The Art of Creativity: Thriving When You Have Nothing”

Procrastination, ADHD, and creativity

Sad dog longing for walk
Creative people are not immune from flat days. Days when staying bed seems too much. But for some people, procrastination is more than putting things off until tomorrow. Procrastination numbs their lives leading to heart-break, depression, and worse.

Taming procrastination is possible – let’s look at ways to find solutions. It demands digging into the root psychological dynamics that add to this behaviour.

Procrastination often emerges as a way to cope with anxiety or fear of failure. This way of coping can result from perfectionism or feeling overwhelmed by the task (or tasks) at hand. Some day, the simplest routines like walking the dog feel impossible. Continue reading “Procrastination, ADHD, and creativity”