Category: parents

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Changing Me: Reigniting Our Creative Spark

Growth and change are part of our life journey

Change is a constant companion on life’s journey. It’s the river that carries us forward, shaping and moulding our identities. We’re so busy in the flow of daily change that we sometimes miss the profound impacts on our creative selves.

Do you remember finding the first grey hair?

Personal change, through growth and creative development, is rarely about abrupt shifts. It’s our subtle transformations that occur as we journey through life’s phases. These changes, whether welcomed or not, offer opportunities to reinvent and re-energise ourselves. Continue reading “Changing Me: Reigniting Our Creative Spark”

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What would little you think about you?

Little boy at the beach - What would little you think about you?

What would little you think about you?

This journey down memory lane isn’t just nostalgic; it’s a powerful tool to tap into your creativity and find fresh perspectives.

Think back to your younger days, when your imagination knew no bounds and dreams were as big as the sky. Your childhood self held unfiltered curiosity and a fearless approach to exploring the world. Now, consider your current self — the one shaped by experiences, lessons, and responsibilities. How does this contrast with the aspirations of your younger you? Continue reading “What would little you think about you?”

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Overcoming the Fear of Others’ Opinions: A Roadmap for Creative Professionals and Business Leaders



How often do friends, family, and the countless barely known social media contacts bound up to you like an excitable puppy, wag their tails and shout, “Hey it’s you, fantastic, I love you, you’re doing good, in fact – great. You’re going the right way, this is exactly how I always saw you, doing great! Hold still while I lick your face!”

Perhaps draw the line at letting them lick your face, that’s just awkward; but, generally you’re not going to need to worry. No one is going to be that supportive of you. They might be in their hearts, but they’re not going to tell you you’re going the right way. Sometimes the only way you’re on the right path is the guilt trips are further apart. And so we end up feeling anxious when we have to do something different – outside of our comfort zone.

As creative professionals and business leaders, the fear of what other people will think can often loom like a shadow, hindering our creativity and stifling innovation. However, mastering this fear can be a transformative journey that unleashes the full potential of our creative minds.

Here’s how busy professionals can navigate this common fear and thrive in their pursuits. Continue reading “Overcoming the Fear of Others’ Opinions: A Roadmap for Creative Professionals and Business Leaders”

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But I’m just not creative!


“I’m just not creative!”

I’ve heard that story so many times. It’s a great excuse for not writing or painting or whatever else it is that’s plucking your heart strings, but honestly, it’s just not true. Yes, you mightn’t have all the time you want, or you can’t afford expensive materials, but often it comes down to a single painful truth: Somewhere, some time, maybe when you were around the age of 12, someone made you feel bad about you and your creative work. To protect yourself from that hurtful feeling you just stopped being creative. At least in your mind.

We are all born with a creative spark. It is what allows us to see the world in new and different ways. It is what drives us to express ourselves through art, music, writing, and other forms of self-expression. People who say they aren’t creative often collect art, or love to attend concerts, or run businesses or work in professions that demand creative responses every day.

Signs that you might have shut down your creativity can be that you feel like you’re not good enough, or that your ideas aren’t original. You may be afraid to take risks, or you may simply be too busy with other things. You dare not paint or draw or write or do anything directly that highlights your hidden creativity. After all, there’s that inner 12-year old that must be obeyed.

If some of these words strike a chord with you, I encourage you to reconnect with your creative spirit. It is a journey that is filled with endless possibilities. Don’t go through life locked into a self-image determined by you aged 12. Your self-image has lied to you all these years.

Here are a few tips to help you get started:
Continue reading “But I’m just not creative!”

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Working-Mum Guilt: How to Overcome It


Being a working mum is hard work. Balancing your career, your family, and your own needs is a demanding task. They don’t exactly teach you how to do this at school and suddenly you’re trying to do it. It can be so easy to feel guilty about not being able to do it all. But working-mum guilt is a normal emotion, and there are ways to overcome it. And if not overcome it, then at least find some ways to help cope and maybe come to terms with it. 

Here are some tips for overcoming working-mum guilt:
Continue reading “Working-Mum Guilt: How to Overcome It”