mental game - Live Life Well

13, July 202321, July 2023

Inspired to Flow: How to Unlock Your Creative Potential

Creativity is a powerful force. It can help us solve problems, express ourselves, and make the world a better place. But sometimes, we can get stuck in a rut and our creativity can start to fade.
That’s where flow comes in. Flow is a state of deep concentration and focus that allows us to be fully immersed in our creative work. When we’re in flow, time seems to fly by and we feel completely absorbed in the moment.
There are a few things that we can do to help us get into a state of flow:
Continue reading “Inspired to Flow: How to Unlock Your Creative Potential”

11, July 202321, July 2023

Free your mind: Use Mental Mastery To Unleash Your Creativity

Creativity is a powerful force. It can help us solve problems, express ourselves, and make the world a better place. But sometimes, our creativity can be blocked by our own thoughts and feelings.

That’s where mental mastery comes in. Mental mastery is the ability to control our thoughts and emotions so that they don’t get in the way of our creativity. Our minds become free to focus in the direction we want.

There are a few key things that we can do to master and, as a result, free our mind on the way to unleashing our creativity:
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9, July 202321, July 2023

Finding Authenticity: Overcoming Imposter Syndrome as a Creative

Have you ever felt like you don’t belong in your creative field? Like you’re not good enough, or that you’re a fraud? If so, you’re not alone. Many creative people experience imposter syndrome, which is a feeling of self-doubt and inadequacy. You might’ve experienced the feeling of being overawed by someone with astounding talent – creative works just drip off them seemingly effortlessly or they seem to lead charmed lives. Or you go to a conference or a lecture theatre or a studio or an exhibition or an audition and everyone *EVERYONE* is a thousand times more talented, skilful, cool, better looking, better connected, better blah, blah, blah. You’re just not good enough. It’s a horrible feeling.

Imposter syndrome can be really tough to deal with, but it doesn’t have to control you. There are ways to overcome imposter syndrome and embrace your authentic creative voice.

Here are some tips: Continue reading “Finding Authenticity: Overcoming Imposter Syndrome as a Creative”