Working-Mum Guilt: How to Overcome It


Being a working mum is hard work. Balancing your career, your family, and your own needs is a demanding task. They don’t exactly teach you how to do this at school and suddenly you’re trying to do it. It can be so easy to feel guilty about not being able to do it all. But working-mum guilt is a normal emotion, and there are ways to overcome it. And if not overcome it, then at least find some ways to help cope and maybe come to terms with it. 

Here are some tips for overcoming working-mum guilt:
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How to Escape the Grip of Social Media


Rediscovering Creativity: 
When I was a kid my mother made me birthday cakes. I had a seal with a ball on its nose, a train, a pineapple, and a gingerbread cottage. To defend what seems like a complete cake greed on my part, I must point out that my birthday fell around the same time as an annual cake decorating competition; and, I shared my birth day (and cake) with my father and grandmother. In hindsight, the cakes weren’t for me at all. No matter what, I don’t know how my mother found the time to make the cakes and then decorate them.

I probably only remember these cakes because Dad made photos of them using his prized Kodak rangefinder. They were colour slides – Kodachrome, of course. The slides lived in the yellow plastic box and viewing them was a special event in itself. I remember the photos and the projector rather than the cakes themselves. Although we were all proud of my mother’s creative efforts and the time and effort it took to create these prize-winning decorated cakes, few other people ever knew about them. There was no social media in those days.

Social media can be a great way to connect with others, stay up-to-date on the latest news, and find inspiration. But for busy creatives, it can also be a major distraction. If you’re feeling like social media is holding you back from your creative potential, here are a few tips to help you break free:
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How to Work Smarter, Not Harder as a Creative


Ever seen the sunrise after an all-nighter? Another summer day and you’re still in the office seeing the sunset?

As creatives, we know that working hard is important. But you need to know that working smarter is even more important. When you work smarter, you can be more productive and creative, and you can also save time and energy.

Here are some tips on how to work smarter, not harder:
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Inspired to Flow: How to Unlock Your Creative Potential

Creativity is a powerful force. It can help us solve problems, express ourselves, and make the world a better place. But sometimes, we can get stuck in a rut and our creativity can start to fade.
That’s where flow comes in. Flow is a state of deep concentration and focus that allows us to be fully immersed in our creative work. When we’re in flow, time seems to fly by and we feel completely absorbed in the moment.
There are a few things that we can do to help us get into a state of flow:
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Free your mind: Use Mental Mastery To Unleash Your Creativity


Creativity is a powerful force. It can help us solve problems, express ourselves, and make the world a better place. But sometimes, our creativity can be blocked by our own thoughts and feelings.

That’s where mental mastery comes in. Mental mastery is the ability to control our thoughts and emotions so that they don’t get in the way of our creativity. Our minds become free to focus in the direction we want.

There are a few key things that we can do to master and, as a result, free our mind on the way to unleashing our creativity:
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Finding Authenticity: Overcoming Imposter Syndrome as a Creative

Have you ever felt like you don’t belong in your creative field? Like you’re not good enough, or that you’re a fraud? If so, you’re not alone. Many creative people experience imposter syndrome, which is a feeling of self-doubt and inadequacy. You might’ve experienced the feeling of being overawed by someone with astounding talent – creative works just drip off them seemingly effortlessly or they seem to lead charmed lives. Or you go to a conference or a lecture theatre or a studio or an exhibition or an audition and everyone *EVERYONE* is a thousand times more talented, skilful, cool, better looking, better connected, better blah, blah, blah. You’re just not good enough. It’s a horrible feeling.

Imposter syndrome can be really tough to deal with, but it doesn’t have to control you. There are ways to overcome imposter syndrome and embrace your authentic creative voice.

Here are some tips: Continue reading “Finding Authenticity: Overcoming Imposter Syndrome as a Creative”

Rising Above the Unthinkable: Navigating Challenges as a Creative


Sometimes, life throws us curveballs that we never see coming. These challenges can be big or small, but they can all have a big impact on our mental health and creativity.

If you’re a creative person, you know that your work is often a reflection of your inner state. When you’re going through a tough time, it can be hard to find the motivation to create. But it’s important to remember that creativity can also be a powerful tool for healing and coping.

Here are some tips for rising above the unthinkable and reignite your creative spirit:
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How to Discover Your Hidden Talents: Exploring Your Blind Spots


Do you know what a blind spot is? It’s an area around a car that the driver can’t see. Blind spots can be dangerous, but they can also be a great way to discover new things. Just perhaps not in your car…

In our lives, we also have blind spots. These are things we can’t see or understand about ourselves. But don’t worry, there are ways to discover your blind spots and unlock your hidden talents.

Here are three ways to explore your blind spots:
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The Art of Receiving Feedback

Have you ever gotten feedback that made you feel upset or hurt? It can be tough to handle criticism, but did you know that too much flattery doesn’t always help you grow either?

To grow as a creative it’s helpful explore how to handle feedback effectively by toning down harsh criticism and diluting excessive flattery. By finding the right balance, we can learn and grow while staying positive. You can do it – T.G.I.F (Thank God I’m Fabulous) – right?
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How Good People Thrive in Tough Times

How good people thrive in tough times
Life is full of challenges, and tough times can often test our resilience and character. But it’s the strength of good people that shines through.

Somehow, no matter how overwhelmed, burnt out, tapped out, and/or freaked out, individuals with integrity, empathy, and creativity manage in tough times, often connecting with other creative people who are also navigating adversity. And that’s one clue right there. Continue reading “How Good People Thrive in Tough Times”

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