resilience - Live Life Well

23, July 202323, July 2023

But I’m just not creative!

“I’m just not creative!”

I’ve heard that story so many times. It’s a great excuse for not writing or painting or whatever else it is that’s plucking your heart strings, but honestly, it’s just not true. Yes, you mightn’t have all the time you want, or you can’t afford expensive materials, but often it comes down to a single painful truth: Somewhere, some time, maybe when you were around the age of 12, someone made you feel bad about you and your creative work. To protect yourself from that hurtful feeling you just stopped being creative. At least in your mind.

We are all born with a creative spark. It is what allows us to see the world in new and different ways. It is what drives us to express ourselves through art, music, writing, and other forms of self-expression. People who say they aren’t creative often collect art, or love to attend concerts, or run businesses or work in professions that demand creative responses every day.

Signs that you might have shut down your creativity can be that you feel like you’re not good enough, or that your ideas aren’t original. You may be afraid to take risks, or you may simply be too busy with other things. You dare not paint or draw or write or do anything directly that highlights your hidden creativity. After all, there’s that inner 12-year old that must be obeyed.

If some of these words strike a chord with you, I encourage you to reconnect with your creative spirit. It is a journey that is filled with endless possibilities. Don’t go through life locked into a self-image determined by you aged 12. Your self-image has lied to you all these years.

Here are a few tips to help you get started:
Continue reading “But I’m just not creative!”

21, July 2023

Embracing the Dolphin Spirit: Thriving Amidst Chaos and Difficult Environments

In the vast ocean, dolphins stand out for their remarkable agility, intelligence, and adaptability. As creative individuals, we, too, can find ourselves trapped in challenging work or life environments. Drawing inspiration from the attributes of dolphins, we can cultivate a mindset of resilience and embrace the dolphin spirit to not only survive but thrive in unpredictable, turbulent, or even hostile situations. Continue reading “Embracing the Dolphin Spirit: Thriving Amidst Chaos and Difficult Environments”

18, July 202321, July 2023

Working-Mum Guilt: How to Overcome It

Being a working mum is hard work. Balancing your career, your family, and your own needs is a demanding task. They don’t exactly teach you how to do this at school and suddenly you’re trying to do it. It can be so easy to feel guilty about not being able to do it all. But working-mum guilt is a normal emotion, and there are ways to overcome it. And if not overcome it, then at least find some ways to help cope and maybe come to terms with it.

Here are some tips for overcoming working-mum guilt:
Continue reading “Working-Mum Guilt: How to Overcome It”

16, July 202321, July 2023

How to Work Smarter, Not Harder as a Creative

Ever seen the sunrise after an all-nighter? Another summer day and you’re still in the office seeing the sunset?

As creatives, we know that working hard is important. But you need to know that working smarter is even more important. When you work smarter, you can be more productive and creative, and you can also save time and energy.

Here are some tips on how to work smarter, not harder:
Continue reading “How to Work Smarter, Not Harder as a Creative”

9, July 202321, July 2023

Finding Authenticity: Overcoming Imposter Syndrome as a Creative

Have you ever felt like you don’t belong in your creative field? Like you’re not good enough, or that you’re a fraud? If so, you’re not alone. Many creative people experience imposter syndrome, which is a feeling of self-doubt and inadequacy. You might’ve experienced the feeling of being overawed by someone with astounding talent – creative works just drip off them seemingly effortlessly or they seem to lead charmed lives. Or you go to a conference or a lecture theatre or a studio or an exhibition or an audition and everyone *EVERYONE* is a thousand times more talented, skilful, cool, better looking, better connected, better blah, blah, blah. You’re just not good enough. It’s a horrible feeling.

Imposter syndrome can be really tough to deal with, but it doesn’t have to control you. There are ways to overcome imposter syndrome and embrace your authentic creative voice.

Here are some tips: Continue reading “Finding Authenticity: Overcoming Imposter Syndrome as a Creative”

9, July 202321, July 2023

Rising Above the Unthinkable: Navigating Challenges as a Creative

Sometimes, life throws us curveballs that we never see coming. These challenges can be big or small, but they can all have a big impact on our mental health and creativity.

If you’re a creative person, you know that your work is often a reflection of your inner state. When you’re going through a tough time, it can be hard to find the motivation to create. But it’s important to remember that creativity can also be a powerful tool for healing and coping.

Here are some tips for rising above the unthinkable and reignite your creative spirit:
Continue reading “Rising Above the Unthinkable: Navigating Challenges as a Creative”

7, July 202321, July 2023

The Art of Receiving Feedback

Have you ever gotten feedback that made you feel upset or hurt? It can be tough to handle criticism, but did you know that too much flattery doesn’t always help you grow either?

To grow as a creative it’s helpful explore how to handle feedback effectively by toning down harsh criticism and diluting excessive flattery. By finding the right balance, we can learn and grow while staying positive. You can do it – T.G.I.F (Thank God I’m Fabulous) – right?
Continue reading “The Art of Receiving Feedback”

5, July 202321, July 2023

How Good People Thrive in Tough Times

How good people thrive in tough times
Life is full of challenges, and tough times can often test our resilience and character. But it’s the strength of good people that shines through.

Somehow, no matter how overwhelmed, burnt out, tapped out, and/or freaked out, individuals with integrity, empathy, and creativity manage in tough times, often connecting with other creative people who are also navigating adversity. And that’s one clue right there. Continue reading “How Good People Thrive in Tough Times”

3, July 202321, July 2023

Embracing Innovation: The Key to Business Success

Dachshund thinks outside the box
As the business landscape rapidly evolves, tinkering around and thinking outside the box has become an ever more essential skill for success. While the phrase may sound cliché, its underlying message is more relevant than ever. To thrive in a competitive market, businesses need to foster a vigorous culture of creativity and innovation that smashes far beyond the traditional boundaries.

Why Traditional Approaches Fall Short:
Traditional business practices and conventional thinking can only take an organisation so far. In a world marked by constant change and disruptive technologies, businesses must break free from the status quo. By clinging to familiar methods, companies risk being left behind while their competitors embrace forward-thinking strategies. Continue reading “Embracing Innovation: The Key to Business Success”

2, July 202321, July 2023

Coaching Doesn’t Work: Debunking the Myth and Unleashing Your Potential

There’s a common misconception that coaching doesn’t work, that it’s merely a fad or a waste of time. However, when it comes to unlocking your creative potential and achieving success, coaching can be a powerful tool. Let’s explore why coaching is far from ineffective and how it can help you thrive. Continue reading “Coaching Doesn’t Work: Debunking the Myth and Unleashing Your Potential”